SOTW: Stretch of the Week 31st January 2011

Here is our first Stretch of the Week (SOTW) post, during each lesson pupils will be randomly selected to demonstrate the Stretch and it will be shown on here for your all to look at.

1. TRICEP MUSCLE:

Above, is one of the students from the group demonstrating the stretch and his partner pointing at the muscle that is being stretched.

QUESTION:
How long do we hold a stretch for? Answer below with your comment.

Well done to the students above that were selected to show the very 1st stretch!!

In next weeks lesson, i will be asking what the stretch of the week was? and for students to select the next stretch of the week!

Have a great week!!

Mr P Keirnan
Physical Education