SOTW: Stretch of the Week 14th of February 2011

 

Here is our third Stretch of the Week (SOTW) post, during each lesson pupils will be randomly selected to demonstrate the Stretch and it will be shown on here for your all to look at.

3. Hamstring:

Above, is one of the students from the group demonstrating the stretch and the Hamstring muscle is located at the back of the Upper leg.

QUESTION:
How long do we hold a stretch for? Answer below with your comment.
Well done to the students above that were selected to show the 3rd stretch!!

After half term, i will be asking what the stretch of the week was? and for students to select the next stretch of the week!

Have a great week!!

Mr P Keirnan
Physical Education